The CommUnity

Yarrow Flower (Achilea millefolium)

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Yarrow Flower (Achilea millefolium)

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Health Benefit:

Yarrow as a Wound Healer:
This is perhaps yarrow’s most famous and most ancient use. Yarrow was found amongst other medicinal herbs in the Neanderthal burial site in Iraq which dates from around 60,000 BC and has become famous in herbal medicine as one of the earliest indications of human’s use of medicinal plants.  Myth tells us it was given to Achilles by the centaur Chiron so he could use it on the battlefield and its Latin name, Achillea millefollium, still reflects this tale. Its common names too included Soldier’s herb, herba militaris, Knight’s milfoil, carpenter’s grass and nosebleed. Yarrow is one of the most useful wound herbs we have as it staunches bleeding and is antimicrobial and pain relieving too.

Yarrow for Colds and Fevers:
It’s next greatest claim to fame is it’s ability to make us sweat. When fever is building, drinking hot teas of yarrow can help it to break by relaxing the circulation and the pores of the skin, allowing us to sweat freely and ridding the body of infection. Dr Christopher once wrote, “Yarrow, when administered hot and copiously, will raise the heat of the body, equalise the circulation and produce perspiration.” It may seem inadvisable to raise the body heat in cases of fever but by using yarrow we are supporting the body in responding to infection naturally. The classic formula for colds and flus is yarrow, peppermint and elderflower which should be drunk as a hot tea as soon as possible. The the patient should then wrap up warmly, keeping a hot water bottle at their feet and wait to sweat. When there is a high body temperature but no sweating, this formula is especially useful to help release the heat via the skin. Now is the time to get these herbs in stock before the cold and flu season strikes.

Yarrow for the Circulation:
Yarrow’s affinity for the blood and circulation can be seen internally as well as externally. It tones the blood vessels at the same time as dilating capillaries and moving the blood, thus giving it a wide range of applications. It has been used to treat high blood pressure, often in combination with Hawthorn and Lime blossom and it has a reputation for being able to prevent blood clots. It’s tonifying action makes it particularly useful for treating varicose veins and haemorrhoids. Yarrow really is a great equaliser, it moves where necessary and tones where needed. This dual action is what has given it is reputation for being able to both cure and cause nosebleeds!

Yarrow for the Digestion:
Being bitter, pungent and aromatic means that yarrow is particularly useful for stimulating the digestion and getting the bile and pancreatic juices flowing. Because of it’s affinity to the circulation as well it can help move congested blood in the portal vein which, in turn, helps the liver. Matthew Wood talks about using it for colitis and diverticulitis because of it’s ability to tone and heal the mucus membranes of the digestive tract. It was also an old traditional remedy for bloody diarrhoea and dysentery.

Yarrow for the Reproductive and Urinary Systems:
Maria Treben considers yarrow “first and foremost… a herb for women” and quotes Abbe Kneipp in saying “women could be spared many troubles if they just took yarrow tea from time to time.” It is such a wonderful herb for the reproductive systems because it can both staunch heavy bleeding and stimulate scanty bleeding. It is also wonderful when there is congestion resulting in dark clotted blood and period pains. It is useful for vaginal infections or irregular discharge as well as spotting between periods.

Yarrow is a good urinary anti-septic and, when drunk as a warm or cool (rather than hot) infusion, the diuretic properties are emphasised making it a useful remedy for cystitis and urinary tract infections. It has also been praised for helping cases of urinary incontinence. Culpepper informs us that it “helps such as cannot hold their water.”

Ancient Lore:

Often used in Handfasting ceremonies and weddings Yarrow flower is also helpful in spells of divination.

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